What can I expect from coaching?

Think about a sports coach. They help professional athletes get from good to great to world-class.

Coaches don’t do the work for athletes, but they give them the structure, tools, guidance and building blocks to help them achieve their dreams.

Athletes invest in coaches because they want to reach the pinnacle of the sporting world (Olympics, World Cup etc.). Why should it be any different for your career or your life ambitions?

As a career coach, I’m here to give you the same guidance, tools and support that sporting coaches give their athletes. Your success is my success, and we work together as a team.

How do coaching sessions work?

We meet over Zoom for 60 minutes each week. Each session is focused on unblocking something that’s standing in the way of achieving your goals. Sessions combine coaching theory with reflective exercises and are highly tailored to your individual circumstances.

Between sessions, I may give you action items to work on. We will start the next session debriefing how these action items played out and what you learned from them.

Coaching programs usually last 4-6 months to allow time for reflection, growth and change, but some people want a coach indefinitely to guide them through the ever-changing landscape of life!

It feels scary to invest money in myself. Is that normal?

Absolutely. But by investing in yourself, you signal to your subconscious that you’re ready to make a change. It holds you accountable to showing up and doing the work required to transform your life.

A common obstacle I focus on with many of my clients is self-imposed blocks around money, and we work on re-wiring your money beliefs so you actually end up earning more in the long-run with a little upfront investment.

How do I know if we’ll work well together?

The best way to test if we’re a good fit is to jump on a free, no-obligation discovery call! This allows us to get to know each other and assess if we have the chemistry and trust needed to make this an effective coaching relationship. Even if we’re not a good match, I guarantee you that you’ll walk away from this call with one valuable insight to kick-start your transformative journey.